Sound Healing, Meditations, Yoga and Coaching
Upcoming Events:
Hope to see you soon!
What is a sound bath with SuZen like? If you’ve never attended a sound bath before this video is for you. I go over what to expect at a sound bath with me. There’s no bath, no water, no swimsuit – just a relaxing sound meditation – sort of like an internal massage with sounds – no touching!
Please note: As of November 2025 we have stopped using scents in our group sessions and instead have started to offer individual balms each guest can apply for their own individual desire. In the case of a private session we can discuss your preferences.
Recent Testimonials from guests:
Past Events:
November 5, 2025 ~ Wednesday 6:30PM Full Moon Sound Bath Meditation ~ listen to the replay on youtube: Full Beaver Moon Sound Bath
June 11, 2025 ~ Wednesday 6-7PM Full Moon Sound Bath Meditation ~ listen to the replay on youtube: Strawberry Full Moon Sound Bath
May 12, 2025 – Monday 6-7PM Full Moon Sound Bath Meditation – listen to the replay on youtube: relaxing full moon sound bath
April 13, 2025 – Sunday, 10AM Full Moon Sound Bath Meditation
March 12, 2025 – Wednesday 6PM Full Moon Sound Bath Meditation ~ listen to replay on youtube: sound bath meditation – best with headphones!
February 12, 2025 6pm-7pm ~ Full Moon Sound Bath Meditation – best with headphones: Sound Bath Video
January 12, 2025 6pm-7pm ~ Full Moon Sound Bath Meditation – best with headphones: Youtube Link to sound bath recording
December 15, 2024 – 10AM-11:30AM Full Moon – Easy Yoga Flow followed by Relaxing Sound Bath ~ see a small snippet here
December 1, 2024 – 10AM-12PM New Moon – Vision Board & Sound Bath Event – light snacks & supplies were provided
November 16, 2024 Saturday 1oAM-11AM – Relaxing Sound Bath ~ Full Moon Energy ~ YouTube Replay (headphones encouraged)
Oct 20, 2024 – Sunday 1oAM-11AM – Relaxing Sound Bath ~ in person SW Cape Coral – watch youtube video – best with headphones
July 21, 2024 ~ Sunday ~ 6:00PM-7:00PM ~ Full Moon Relaxing Sound Bath ~ in person SW Cape Coral – listen with headphones on youtube (had technical difficulties so only a 30 min sound bath)
July 7, 2024 ~ Sunday ~ 6:00PM-7:00PM ~ New Moon Relaxing Sound Bath ~ in person SW Cape Coral ~ watch/listen on youtube (best with headphones)
June 24, 2024 ~ Monday ~ 6:00PM-7:00PM ~ Full Moon Relaxing Sound Bath ~ in person SW Cape Coral ~ Full Moon Releasing Sound Bath (YouTube Link: try wearing headphones for ultimate experience)
June 6, 2024, Thursday ~ 6:00PM-7:00PM ~ New Moon Relaxing Sound Bath ~ in person SW Cape Coral ~ New Moon Sound Bath (YouTube Link: try wearing headphones for ultimate experience)
May 23, 2024 ~ Thursday ~ 6:00PM-7:00PM ~ Full Moon Relaxing Sound Bath ~ in person SW Cape Coral
May 8, 2024 ~ Wednesday~ 6:00PM-7:00PM ~ New Moon Relaxing Sound Bath ~ in person SW Cape Coral ~ Watch the replay on YouTube ~ New Moon Sound Bath (try wearing headphones for ultimate experience)
April 23, 2024 ~ Tuesday ~ 6:00PM-7:00PM ~ Full Moon Relaxing Sound Bath ~ in person SW Cape Coral ~ Watch The Replay (opens YouTube) BEST EXPERIENCED WITH HEADPHONES
April 9, 2024 ~ Tuesday ~ 6:00PM-7:00PM ~ New Moon Relaxing Sound Bath ~ in person SW Cape Coral ~ Watch The Replay (opens YouTube) BEST EXPERIENCED WITH HEADPHONES
March 26, 2024 ~ Tuesday ~ 6:00PM-7:00PM ~ Full Moon Relaxing Sound Bath ~ in person SW Cape Coral ~ Watch the replay on YouTube BEST EXPERIENCED WITH HEADPHONES
March 10, 2024 ~ Sunday ~ 11AM-12PM ~ New Moon Relaxing Sound Bath ~ in person SW Cape Coral (*Note daylight saving time starts today- make sure you have correct time) ~ Watch the replay on YouTube BEST EXPERIENCED WITH HEADPHONES
February 24, 2024 ~ Saturday ~ 11AM-12PM ~ Full Moon Relaxing Sound Bath ~ in person SW Cape Coral ~ Rewatch on YouTube: Full Moon Releasing Sound Bath BEST EXPERIENCED WITH HEADPHONES
February 14, 2024 ~ Wednesday 6PM-7PM ~ World Sound Healing Day ~ VIRTUAL Event – join from Anywhere (via Zoom) ~ SPECIAL VALENTINE’S DAY EVENT FOR THIS WORLD SOUND HEALING DAY!
Watch now: 60 minute sound healing BEST EXPERIENCED WITH HEADPHONES
February 10, 2024 ~ Saturday ~ 11AM-12PM ~ New Moon Relaxing Sound Bath ~ in person SW Cape Coral ~
January 25, 2024 ~ Thursday ~ 6:00PM-7:00PM ~ Full Moon Relaxing Sound Bath ~ in person SW Cape Coral
January 11, 2024 ~ Thursday ~ 6:00PM-7:00PM ~ New Moon Relaxing Sound Bath ~ in person SW Cape Coral
November 27, 2023 ~ 6:00PM-7:00PM ~ Full Moon Relaxing Sound Bath ~ in person SW Cape Coral
November 13, 2023 ~ 6:00PM-7:00PM ~ New Moon Relaxing Sound Bath ~ in person SW Cape Coral
Thursday, Oct 26, 2023 6:00PM-7:00PM ~ Full Moon Relaxing Sound Bath ~ in person SW Cape Coral
Thursday, Oct 12, 2023 6:00PM-7:00PM ~ New Moon Relaxing Sound Bath ~ in person SW Cape Coral
Thursday, Sept 28, 2023 6:00PM-7:00PM ~ Full Moon Relaxing Sound Bath ~ in person SW Cape Coral
Thursday, Sept 14, 2023 6:00PM-7:00PM ~ New Moon Relaxing Sound Bath ~ in person SW Cape Coral
Wednesday, Aug 16, 2023 6:00PM-7:00PM ~ New Moon Relaxing Sound Bath ~ in person SW Cape Coral
Tuesday, Aug 1, 2023 6:00PM-7:00PM ~ Full Moon Relaxing Sound Bath ~ in person SW Cape Coral
July 2, 2023 4:00-5:00PM (Sunday) FULL MOON Sound Bath – in person in SW Cape Coral, Florida
June 3, 2023 4:00-5:00PM (Saturday) FULL MOON Sound Bath – in person in SW Cape Coral, Florida
May 19, 2023 5:30-6:30PM (Friday – NEW MOON) Drop-in Special Event at Crunch Fitness Cape Coral – “Mindful Moments”- A Hatha Yoga Flow with special relaxing sound session during Savasana ~ you must be a member with class membership to attend – sign up on your app
May 4, 2023 6:30-7:30pm FULL MOON Release & Sound Bath – in person in SW Cape Coral
April 6, 2023 6:30-7:30pm FULL MOON Release & Sound Bath – in person in SW Cape Coral
March 7, 2023 6-7pm FULL MOON Release & Sound Bath – in person in SW Cape Coral
February 14, 2023 Sound Bath – in-person in SW Cape Coral, Florida & online
Disclaimer: We understand that sometimes you cannot make an event you’ve signed up for. Unfortunately, we are unable to issue refunds but we will allow you a credit good for up to 12 months to attend a future event of your choice.
10 tips to help you prepare for a sound session:
- Wear comfortable clothing: You will likely be lying down or sitting in a comfortable position during the session, so it’s important to wear clothes that will allow you to relax.
- Bring a yoga mat, pillow or blanket or all three to allow yourself to get comfortable.
- Please refrain from having any scents that could irritate others. This could include, but are not limited to; smoke, perfume, scented laundry detergent, scented lotions, hair products, body odor, etc.
- Hydrate: Drinking water before and after the session will help to support the healing process and keep your body hydrated.
- Avoid caffeine and heavy meals: It’s best to avoid consuming caffeine or heavy meals close to the time (about 2 hours before) of the session as it can interfere with your ability to relax and fully benefit from the experience.
- Set an intention: Some people find it helpful to set an intention before the session, such as focusing on a particular area of the body that needs healing, a solution to a problem you are facing or releasing stress and tension.
- Be open to the experience: Keep an open mind and be willing to let go of any expectations you may have. Allow the sounds and vibrations to guide you and trust in the process.
- Inform the practitioner about any medical conditions or concerns before the session: It is important to let the practitioner know about any medical conditions or concerns you may have before the session so that they can adjust the session accordingly or advise if this may not be ideal for you at this time.
- Arrive early: Plan to arrive at least 10 minutes before the start time to get settled in and prepare for the session.
- Be prepared for a relaxing hour for yourself.
If you have any illnesses or other physical concerns you have already addressed those with your physician. Those with pacemakers, metal or other implants should seek medical advice prior to attending any sound or energy therapy sessions.The information provided through our services is not intended to diagnose, treat, or cure any medical condition or disease. Sound therapy/energy work is not a substitute for professional medical care. If you have a medical condition, please consult a licensed healthcare professional before beginning any sound program. Results may vary and are not guaranteed. By participating in our services, you acknowledge and accept the above statements and assume any and all risks associated with the use of our services.By attending this event or session, you fully release SuZens, Susan Milner, Susan Milner LLC, and/or SuZens Corner, et al. from any liability occurring before, during or after this session.