We all worry about catching an illness from time to time. In times like now, March 2020 many in the world are worried about Coronavirus (COVID-19). While we do not intend to create any hysteria, if you have a compromised immune system you should be taking even more precautions than the general public. This article is NOT intended to be medical advice and you should always research on your own and/or with your Doctor about your specific needs or concerns.
That being said, there are a ton of natural, easy to acquire and use known immune boosters.
Essential oils are great. Some are anti-bacterial, others are anti-viral & so on. For today’s article, we are going to focus on the ones that have potential anti-viral properties.
Some of the TOP Anti-Viral Essential Oils*
Also known to boost your immune system/prevent illness:*
Onion, garlic, sage, cumin, cinnamon, ginger
And, some of the most common-sense approaches to avoiding catching an illness still includes properly washing your hands, avoiding ill people and eating healthy foods, drinking a lot of water, getting good rest & exercise.
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Please friends, remember I am just a regular person like you and only sharing what has worked for me or what you may wish to consider. You have to do your own due diligence. This article is not to be construed as medical advice. * Some links may lead to affiliate payments.